04 Apr Know the unknowns of Atrial Fibrillation Awareness
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03 Dec The Key to a Healthy Heart: Why Regular Heart Screenings Are Essential
Your heart works tirelessly to keep you alive, beating approximately 100,000 times a day and pumping oxygen-rich blood throughout your body. Yet, heart disease remains one of the leading causes of death worldwide. Fortunately, with advancements in medical science and awareness, many heart-related issues can...
26 Nov Did You Know? Laughter Isn’t Just Good for Your Mood—It’s Great for Your Heart Too!
We’ve all heard the saying, “Laughter is the best medicine.” But did you know that your giggles and guffaws are also fantastic for your heart health? While laughter is often associated with improved mood and social bonding, science reveals that it offers profound benefits for...
15 Nov Can Depression Increase Your Risk of Heart Disease?
Depression and heart disease may seem like two separate health issues, yet studies have shown they are often closely related. Depression affects millions worldwide, leading to feelings of sadness, fatigue, and emotional numbness. However, its impact is not only mental; depression can also contribute to...
13 Nov Regular Check-Ups: The Key to Early Detection of Heart Conditions
In today's fast-paced world, heart health often takes a backseat to other priorities, yet it’s critical to prioritize it before issues arise. Regular check-ups play an essential role in preventing heart disease, which remains one of the leading causes of mortality worldwide. Early detection through...
09 Nov Valvular Heart Disease: What You Need to Know
The heart is a remarkable organ that pumps blood throughout the body, ensuring the delivery of oxygen and nutrients to tissues and organs. At the heart of this intricate process are the heart valves, which regulate blood flow between the chambers and into the arteries....
04 Nov Heart Health Awareness: Your Heart Deserves the Best Care!
Heart health is vital for a long, fulfilling life. However, it’s easy to overlook our heart's needs in our fast-paced lives until warning signs arise. Heart disease remains one of the leading causes of death globally, yet many risk factors can be managed or prevented...
22 Oct Symptoms of an Irregular Heartbeat: Dizziness or Lightheadedness
The heart plays a crucial role in keeping our body functioning by circulating blood and delivering oxygen to all parts of the body. However, when the heart's rhythm becomes irregular—known as arrhythmia—it can lead to a variety of unsettling symptoms, one of the most common...
15 Oct The Importance of Regular Exercise for Heart Health: Just 30 Minutes a Day Can Make a Difference
When it comes to maintaining a healthy heart, regular exercise is one of the most powerful tools we have. Just 30 minutes of moderate exercise a day can significantly reduce your risk of heart disease, improving not just your heart health but your overall well-being....
04 Oct Arrhythmias (Abnormal Heart Rhythms) in Kids
Arrhythmias, or abnormal heart rhythms, are conditions where the heart beats too fast, too slow, or irregularly. While arrhythmias are more commonly associated with adults, children can also experience these heart rhythm disturbances. In kids, arrhythmias can range from harmless to life-threatening, making it essential...