Author: Pankaj Kasar

An angiogram is a diagnostic procedure that uses X-ray images to look for blockages in your blood vessels (arteries or veins). An angiogram test allows your healthcare provider to see how blood circulates in blood vessels at specific locations in your body. Providers use an...

What exactly is ‘physical activity’? Physical activity – Daily actions, such as walking to the shops, taking the stairs, getting off public transport and walking to your destination.Exercise – Organised activities and sports, such as swimming, cycling, yoga and walking groups (e.g. Heart Foundation Walking Program).You...